Thread: News Flash
View Single Post
Lt. Commander
Join Date: Dec 2007
Posts: 120
# 2
12-04-2011, 06:47 AM
Losing wieght, eh?

Exercise and a healthy diet of only 4ounces meat and mainly vegetables for dinner should help, with a good breakfast and light snacks all day.

I suggest muffins. A good muffin always brings a smille to my face in the morning.


Good luck on your journey into wieght loss.