Thread: News Flash
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Lt. Commander
Join Date: Dec 2007
Posts: 120
# 4
12-04-2011, 08:08 AM
Quote:
Originally Posted by Roach View Post
Losing wieght, eh?

Exercise and a healthy diet of only 4ounces meat and mainly vegetables for dinner should help, with a good breakfast and light snacks all day.

I suggest muffins. A good muffin always brings a smille to my face in the morning.


Good luck on your journey into wieght loss.
unfortantly my work schedual has a huge impact on my weight loss. i work during the night and sleep during the day people apparently arnt made to do this.