Quote:
Originally Posted by Roach
Losing wieght, eh?
Exercise and a healthy diet of only 4ounces meat and mainly vegetables for dinner should help, with a good breakfast and light snacks all day.
I suggest muffins. A good muffin always brings a smille to my face in the morning.
Good luck on your journey into wieght loss.
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unfortantly my work schedual has a huge impact on my weight loss. i work during the night and sleep during the day
people apparently arnt made to do this.