Often times when I log on, I don't have a lot of time, or i could get pulled away from the comp at any time (I have a 3 year old). I used to love going to the Enemy contacts (the red clouds in sector space) and blow up things for a little while. At one point though the engagements were to powerful for me so i stopped doing them. No at VA, when I enter them I can one-shot everything in there. I even try to go to more advanced zones to try and find higher level ECs but they all seem to be the same. I used to go to starbase 24 and que up but lately it takes over an hour to finaly get enough players to fly with. Most days I just want to log in and blow up enemys one ship after another. I find it relaxing.
TL;DR Need high level Enemy Contacts that I can run at solo.