Please make Admiral Yanishev, Admiral Quinn and Commander Sulu LEAVE ME ALONE.
I'm an RA5. I have no desire whatsoever to engage in fleet actions 20 levels below my rank. I do not want to fight at Starbase 24, Explore the Hromi Cluster or Patrol the Mempa Sector or the Hromi sector, either.
While you could argue I might want to engage in the Big Dig (I don't, being the cesspit it is) I certainly would have no interest in any of those other low-level missions.