I just hit LG1 on my klingon yesterday and sprang for a Garumba. I loaded it out with a full set of Aegis gear I crafted for the occasion and took a shot at KvF arena PvP. My side won, but my contribution to damage/healing was really bad. It probably didn't help that I got killed in the middle of the contest.
Could someone please direct me to a guide that will help me crawl out of my newbdom and make a reasonable contribution to the fight?